Efeito crônico do método pilates sobre a glicemia de mulheres hipertensas
Arquivos
Data
2014-12-10
Autores
Assumpção, Camila Regina Alves de 
Orientadores
Oliveira, Nara Rejane Cruz de
Tipo
Trabalho de conclusão de curso
Título da Revista
ISSN da Revista
Título de Volume
Resumo
O objetivo deste trabalho foi avaliar o efeito crônico do treinamento com Método Pilates sobre a glicemia de mulheres hipertensas controladas, bem como investigar as concentrações de lactato sanguíneo após uma sessão aguda do exercício. A pesquisa foi desenvolvida com seis mulheres hipertensas e sedentárias, as quais foram submetidas a 32 sessões do Método Pilates Solo, sendo duas sessões semanais com 1 hora de duração cada. Para coletar os dados da glicemia e da lactacidemia foi realizada uma pulsão digital por uma caneta perfurante e uma gota de sangue foi coletada para cada avaliação proposta. Para a avaliação do efeito crônico foram realizadas três coletas de sangue das voluntárias (jejum de 8 horas), uma antes do início do treinamento com o método, outra na metade do treinamento, sendo a 16ª sessão e a última 48 horas após a última sessão do treinamento. Para avaliar os dados do efeito agudo (lactacidemia) do Método Pilates houve uma coleta do sangue das voluntárias imediatamente antes do início da sessão e imediatamente após o termino da sessão, esta coleta foi realizada na 16ª sessão. Os dados foram expressos como média ± desvio padrão, os quais não apresentaram diferenças significativas tanto do efeito crônico da glicemia (104,6±9,2; 100,2±12,5; 103,2±14,9 mg/dL), quanto dos dados do efeito agudo da lactacidemia (1,6±0,84; 2,4±1,28 mmol/L).
The aim of this study was to evaluate the chronic effect of training on the Pilates Method glucose controlled in hypertensive women, as well as to investigate the blood lactate concentrations in the acute effect of exercise. The research was conducted with six hypertensive and sedentary women, who underwent 32 sessions of Pilates Solo, two sessions for week of 1 hour duration each. To collect data from glucose and lactate a digital drive was carried out by a piercing pen and a drop of blood was collected for each assessment proposed. For the evaluation of the chronic effect of three collections of voluntary blood (8 hours fasting) were performed, one before the start of training with the method, the other half of the training (session was the 16th) and the last 48 hours after the last session the training. To evaluate the acute effect data (lactate) was one of the Pilates Method of voluntary blood collection immediately before the start of the session and immediately after the end of the session, this collection was made at the 16th session. Data were expressed as mean ± standard deviation, which showed no significant differences in both the chronic effect of glucose (104.6 ± 9.2, 100.2 ± 12.5, 103.2 ± 14.9 mg/dL), the data of the acute effect of lactate (1.6 ± 0.84 2.4 ± 1.28 mmol/L).
The aim of this study was to evaluate the chronic effect of training on the Pilates Method glucose controlled in hypertensive women, as well as to investigate the blood lactate concentrations in the acute effect of exercise. The research was conducted with six hypertensive and sedentary women, who underwent 32 sessions of Pilates Solo, two sessions for week of 1 hour duration each. To collect data from glucose and lactate a digital drive was carried out by a piercing pen and a drop of blood was collected for each assessment proposed. For the evaluation of the chronic effect of three collections of voluntary blood (8 hours fasting) were performed, one before the start of training with the method, the other half of the training (session was the 16th) and the last 48 hours after the last session the training. To evaluate the acute effect data (lactate) was one of the Pilates Method of voluntary blood collection immediately before the start of the session and immediately after the end of the session, this collection was made at the 16th session. Data were expressed as mean ± standard deviation, which showed no significant differences in both the chronic effect of glucose (104.6 ± 9.2, 100.2 ± 12.5, 103.2 ± 14.9 mg/dL), the data of the acute effect of lactate (1.6 ± 0.84 2.4 ± 1.28 mmol/L).
Descrição
Citação
ASSUMPÇÃO, Camila Regina Alves de. Efeito crônico do método pilates sobre a glicemia de mulheres hipertensas. 2014. 39 f. Trabalho de conclusão de curso de graduação (Educação Física) - Instituto de Saúde e Sociedade, Universidade Federal de São Paulo, Santos, 2014.