Consumo de whey protein e presença de manifestações gastrointestinais
Data
2023-07-06
Autores
Gomes, Laura de Almeida 
Orientadores
Speridião, Patrícia da Graça Leite
Tipo
Trabalho de conclusão de curso
Título da Revista
ISSN da Revista
Título de Volume
Resumo
Introdução: é comum encontrarmos informações sobre a relação entre o
consumo de whey protein e seus efeitos sobre o metabolismo, influência no
intestino e na microbiota intestinal. Objetivos: Conhecer a ingestão de whey
protein por usuários e verificar a presença de manifestações gastrointestinais.
Material e Método: estudo exploratório e transversal com casuística de
conveniência que incluiu 48 indivíduos de ambos os sexos, maiores de 18 anos
que concordaram em participar do estudo, após concordância com o Termo de
Consentimento Livre e Esclarecido. Os participantes foram captados nas redes
sociais (Instagram, Facebook e WhatsApp). Os participantes responderam a um
formulário com perguntas sobre aspectos sociodemográficos, econômicos,
consumo de whey protein e manifestações gastrointestinais. Resultados: dos
respondentes, 72,9% têm entre 18 e 30 anos, com nível superior completo e,
35,4%tem renda 1 a 3 salários mínimos. Todos os participantes praticam
atividades físicas, sendo a musculação, a atividade praticada entre 5 e 6
dias/semana. Os respondentes consomem whey protein para aumentar a ingestão
proteica diária com ingestão em torno de 20 a 40 g/dia. O custo mensal do whey
protein é de R$ 50,00 a 100,00. Dentre as manifestações gastrointestinais dos
consumidores de whey protein , destacam-se a flatulência e distensão abdominal.
Conclusão: a maioria dos respondentes pertence ao público adolescente e adulto
jovem é do sexo masculino, são brancos, tem ensino superior, renda entre 1 a 3
salários mínimos, empregados de nível técnico e casados. Consomem entre 20 e
40 g/dia de whey protein /dia e manifestações gastrointestinais como, diarréia,
constipação, eructação, distensão abdominal e flatulência, se instalaram após o
consumo do whey protein.
Introduction: it is common to find information about the relationship between whey protein consumption and its effects on metabolism, influence on the intestine and intestinal microbiota. Objectives: To know whey protein intake by users and to verify the presence of gastrointestinal manifestations. Material and Method: exploratory and cross-sectional study with a convenience sample that included 48 individuals of both sexes, over 18 years of age who agreed to participate in the study, after agreeing to the Free and Informed Consent Form. Participants were captured on social networks ( Instagram, Facebook and WhatsApp ). Participants answered a form with questions about sociodemographic and economic aspects, whey protein consumption and gastrointestinal manifestations. Results : of the respondents, 72.9% are between 18 and 30 years old, with a university degree, and 35.4% have an income of 1 to 3 minimum wages. All participants practice physical activities, with weight training being the activity practiced between 5 and 6 days/week. The respondents consume whey protein to increase their daily protein intake with an intake of around 20 to 40 g/day. The monthly cost of whey protein is from R$ 50.00 to 100.00. Among the gastrointestinal manifestations of whey protein consumers, flatulence and abdominal distension stand out. Conclusion : most respondents belong to the adolescent and young adult public, are male, white, have higher education, income between 1 and 3 minimum wages, have technical level employees and are married. Consume between 20 and 40 g/day of whey protein/day and gastrointestinal manifestations such as diarrhea, constipation, eructation, abdominal distension and flatulence, installed after consumption of whey protein.
Introduction: it is common to find information about the relationship between whey protein consumption and its effects on metabolism, influence on the intestine and intestinal microbiota. Objectives: To know whey protein intake by users and to verify the presence of gastrointestinal manifestations. Material and Method: exploratory and cross-sectional study with a convenience sample that included 48 individuals of both sexes, over 18 years of age who agreed to participate in the study, after agreeing to the Free and Informed Consent Form. Participants were captured on social networks ( Instagram, Facebook and WhatsApp ). Participants answered a form with questions about sociodemographic and economic aspects, whey protein consumption and gastrointestinal manifestations. Results : of the respondents, 72.9% are between 18 and 30 years old, with a university degree, and 35.4% have an income of 1 to 3 minimum wages. All participants practice physical activities, with weight training being the activity practiced between 5 and 6 days/week. The respondents consume whey protein to increase their daily protein intake with an intake of around 20 to 40 g/day. The monthly cost of whey protein is from R$ 50.00 to 100.00. Among the gastrointestinal manifestations of whey protein consumers, flatulence and abdominal distension stand out. Conclusion : most respondents belong to the adolescent and young adult public, are male, white, have higher education, income between 1 and 3 minimum wages, have technical level employees and are married. Consume between 20 and 40 g/day of whey protein/day and gastrointestinal manifestations such as diarrhea, constipation, eructation, abdominal distension and flatulence, installed after consumption of whey protein.
Descrição
Citação
GOMES, Laura de Almeida. Consumo de whey protein e presença de manifestações gastrointestinais. 2023. 47 f. Trabalho de conclusão de curso (Graduação em Nutrição) - Instituto de Saúde e Sociedade, Universidade Federal de São Paulo, Santos, 2023.