Estudo do impacto da prática de atividades físicas e esportivas ao ar livre sobre a saúde e bem estar de usuários de programas oferecidos pela Prefeitura Municipal de Santos/SP
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Data
2022-05-19
Autores
Miguel, Andrea Gamito Santos Aguiar [UNIFESP]
Orientadores
Gomes, Ricardo José [UNIFESP]
Tipo
Dissertação de mestrado
Título da Revista
ISSN da Revista
Título de Volume
Resumo
A prática de atividades físicas (AFs) no tempo de lazer tem sido uma importante
ferramenta para melhoria da qualidade de vida. Os benefícios da prática de atividade
física (AF) à saúde são bem estabelecidos, bem como a aceitação do estilo de vida
fisicamente ativo como fator preventivo de agravos à saúde. As atividades ao ar livre
podem levar o indivíduo a um bem-estar que auxilia na redução dos efeitos negativos
do estresse, além de reduzir o comportamento sedentário. O objetivo do estudo foi a
realização de uma pesquisa exploratória, de característica quantitativa e qualitativa
através do acesso ao banco de dados da prefeitura de Santos. Foram elaborados
questionários com perguntas abertas e fechadas para usuários matriculados, não
matriculados e profissionais dos cenários Parque Roberto Mário Santini e Postos Orla
2, 5 e 7. Foram incluídos no estudo 76 usuários matriculados e 26 usuários
espontâneos praticantes regulares de atividades físicas nos locais objeto da pesquisa.
Os questionários aplicados buscaram avaliar a percepção de saúde, qualidade de vida
e bem estar dos usuários, bem como aspectos relacionados a estrutura dos locais e
a percepção sobre a AF do qual os voluntários participaram. O estudo demonstrou
em seus resultados que a oferta de espaço públicos adequados para a prática de
atividades físicas é um importante recurso de promoção e proteção da saúde,
ressaltando também a importância de atividades físicas/esportivas com a supervisão
de profissional de educação física. Independentemente da modalidade realizada,
houve melhora da percepção de saúde após o início das práticas. Durante a
pandemia, houve o fechamento dos locais para práticas de atividades físicas ao ar
livre e as percepções quanto as consequências deste fechamento para saúde e
qualidade de vida dos usuários também foram abordadas no presente estudo. Os
resultados demonstraram que segundo as percepções dos usuários, são necessários
mais esforços e investimentos do poder público para que os projetos de promoção e
cuidado a saúde sejam ampliados e possam atingir a maior parte da população. Os
resultados encontrados, podem também servir de instrumento de auxílio para o
direcionamento de políticas públicas e gestão nas áreas de saúde, esportes e meio
ambiente, voltadas para promoção de saúde na comunidade através da prática de
atividades físicas de lazer ao ar livre.
The practice of physical activities during leisure time has been an important tool to improve quality of life. The benefits of physical activity (PA) practice to health are well established, as well as the acceptance of physically active lifestyle as a preventive factor of health problems. Outdoor activities can lead the individual to a well-being that helps in reducing the negative effects of stress, in addition to reducing sedentary behavior. The aim of this study was to conduct exploratory research, of quantitative and qualitative characteristics through access to the database of the city of Santos. Questionnaires were elaborated with open and closed questions for registered, non enrolled and professional users of the Scenarios Parque Roberto Mário Santini and Postos Orla 2, 5 and 7. 76 registered users and 26 users were included in the study spontaneous users who regularly practice physical activities in the research sites. The questionnaires applied sought to evaluate the perception of health, quality of life and well-being of users, as well as aspects related to the structure of the sites and the perception about PA in which the volunteers participated. The study demonstrated in its results that the provision of adequate public space for the practice of physical activities is an important resource for health promotion and protection, also emphasizing the importance of physical/sports activities with the supervision of physical education professionals. Regardless of the modality performed, there was an improvement in the perception of health after the beginning of the practices. During the pandemic, there was the closure of the sites for outdoor physical activity practices and perceptions about the consequences of this closure for health and quality of life of users were also addressed in the present study. The results showed that according to the users' perceptions, more efforts and investments are needed by the government so that health promotion and care projects are expanded and can reach most of the population. The results found can also serve as an aid tool for the direction of public policies and management in the areas of health, sports and the environment, aimed at promoting health in the community through the practice of physical activities of leisure outdoors.
The practice of physical activities during leisure time has been an important tool to improve quality of life. The benefits of physical activity (PA) practice to health are well established, as well as the acceptance of physically active lifestyle as a preventive factor of health problems. Outdoor activities can lead the individual to a well-being that helps in reducing the negative effects of stress, in addition to reducing sedentary behavior. The aim of this study was to conduct exploratory research, of quantitative and qualitative characteristics through access to the database of the city of Santos. Questionnaires were elaborated with open and closed questions for registered, non enrolled and professional users of the Scenarios Parque Roberto Mário Santini and Postos Orla 2, 5 and 7. 76 registered users and 26 users were included in the study spontaneous users who regularly practice physical activities in the research sites. The questionnaires applied sought to evaluate the perception of health, quality of life and well-being of users, as well as aspects related to the structure of the sites and the perception about PA in which the volunteers participated. The study demonstrated in its results that the provision of adequate public space for the practice of physical activities is an important resource for health promotion and protection, also emphasizing the importance of physical/sports activities with the supervision of physical education professionals. Regardless of the modality performed, there was an improvement in the perception of health after the beginning of the practices. During the pandemic, there was the closure of the sites for outdoor physical activity practices and perceptions about the consequences of this closure for health and quality of life of users were also addressed in the present study. The results showed that according to the users' perceptions, more efforts and investments are needed by the government so that health promotion and care projects are expanded and can reach most of the population. The results found can also serve as an aid tool for the direction of public policies and management in the areas of health, sports and the environment, aimed at promoting health in the community through the practice of physical activities of leisure outdoors.
Descrição
Citação
MIGUEL, Andrea Gamito Santos Aguiar. Estudo do impacto da prática de atividades físicas e esportivas ao ar livre sobre a saúde e bem estar de usuários de programas oferecidos pela Prefeitura Municipal de Santos/SP. 2022. 120 f. Dissertação (Mestrado Interdisciplinar em Ciências da Saúde) - Universidade Federal de São Paulo, Instituto de Saúde e Sociedade, Santos, 2022.