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    Monitoramento das cargas do treinamento pela percepção subjetiva de esforço da sessão
    (Universidade Federal de São Paulo (UNIFESP), 2018-03-09) Tanaka, Kelvin Hiroyuki [UNIFESP]; Azevedo, Paulo Henrique Silva Marques de [UNIFESP]; http://lattes.cnpq.br/6559911217770194; Universidade Federal de São Paulo (UNIFESP)
    The Method Of Session Rating Of Perceived Exertion (Srpe), Often Utilized For The Monitoring Of Training Loads, Is Usually Performed From The Multiplication Of Two Variables: Srpe X Variable Of Volume. Srpe Is Evaluated By A Scale Where The Maximum Value Is 10. Here We Propose The Quantification Of Training Load By Srpe (Without Multiplying By A Variable Of Volume), By An Adapted Scale That Does Not Impose A Maximum Value. Since It Evaluates The Overall Difficulty Of A Training Session, Srpe Can Be Utilized For The Monitoring Of Training Loads