Influência do ritmo na agilidade em futebol
Arquivos
Data
2000
Autores
Oliveira, Mario Cesar de [UNIFESP]
Orientadores
Assumpção, Jurandyr D'Avila [UNIFESP]
Tipo
Dissertação de mestrado
Título da Revista
ISSN da Revista
Título de Volume
Resumo
O futebol, por ser o esporte mais popular do mundo está constantemente em evidência. Por essa razão, deve apresentar modificações constantes nas formas de treino e preparação física, o que representa evolução permanente. O objetivo deste trabalho foi desenvolver um estudo exploratório descritivo para comparar agilidade em futebolistas, após um programa de treinamento dos fundamentos do futebol com a música. O programa, foi desenvolvido num período de dois meses, duas vezes por semana, com sessões de 60 minutos, teve o propósito de obter informações que poderão ser usadas para melhorar o desempenho de um jogador dentro da partida. Foram avaliados 23 atletas do sexo masculino, integrantes da equipe de futebol juvenil “Pequeninos do Jockey” do Estado de São Paulo, com a média de idade de 16,2 anos. Foi utilizado um método experimental, e os atletas foram avaliados por meio do teste Shuttle Run com bola, segundo padronização do Centro de Estudos do Laboratório de Aptidão Física de São Caetano do Sul - CELAFISCS, em campo de futebol oficial com grama, antes e depois do treinamento com a música. Aplicou-se o teste t de Student, para se verificar as possíveis diferenças quanto à agilidade, peso, altura e idade, antes e depois dos treinamentos, em cada um dos integrantes da equipe. Concluiu-se que houve diferença na agilidade em relação aos atletas da defesa, meio-de-campo e ataque. Não houve diferença significativa, antes e depois, nas variáveis peso e altura e a média de idade foi mantida, porém o grupo apresentou-se significativamente mais ágil (p < 0,001), havendo uma melhora média de 12,85% no tempo de execução, que foi atribuído ao treinamento com a música.
Soccer is a very popular sport in the world and perhaps the most practiced one, and therefore the competitive search for excellence in the way players are trained and kept fit constant. The aim of this work was to develop an exploratory and descriptive study in order to compare the agility of soccer players before and after a training program in which music was used for some training activities. The training program lasted 2 months with sessions of 60 minutes held twice a week and intended to collect data that could help to improve the performance of a soccer player when playing. This program assessed 23 male soccer players on the juvenile soccer team of “Pequeninos do Jockey do Estado de São Paulo” whose average age was 16.2 years old. An experimental method was used and the athletes’ agility was assessed by a “Shuttle Run” test using a ball and according to the standards of CELAFISCS (Centro de Estudos do Laboratório de Aptidão Física de São Caetano do Sul) in a natural-grass, official-size soccer field. The assessment was done before and after a training activity in which music was used. The “Student” T-test was applied on the data collected before and after the training program in order to check out for any differences resulting from a possible influence of the athlete’s weight, height and age. Our findings showed that these variables had no significant influence on the results of the agility test applied. However there were some differences regarding the role of the player – defense, mid-field and attack. This study also showed that the training program produced a significant (p < 0.001) improvement in the athletes’ agility (12.85%) assessed by the time taking of the “Shuttle Run” test with a ball.
Soccer is a very popular sport in the world and perhaps the most practiced one, and therefore the competitive search for excellence in the way players are trained and kept fit constant. The aim of this work was to develop an exploratory and descriptive study in order to compare the agility of soccer players before and after a training program in which music was used for some training activities. The training program lasted 2 months with sessions of 60 minutes held twice a week and intended to collect data that could help to improve the performance of a soccer player when playing. This program assessed 23 male soccer players on the juvenile soccer team of “Pequeninos do Jockey do Estado de São Paulo” whose average age was 16.2 years old. An experimental method was used and the athletes’ agility was assessed by a “Shuttle Run” test using a ball and according to the standards of CELAFISCS (Centro de Estudos do Laboratório de Aptidão Física de São Caetano do Sul) in a natural-grass, official-size soccer field. The assessment was done before and after a training activity in which music was used. The “Student” T-test was applied on the data collected before and after the training program in order to check out for any differences resulting from a possible influence of the athlete’s weight, height and age. Our findings showed that these variables had no significant influence on the results of the agility test applied. However there were some differences regarding the role of the player – defense, mid-field and attack. This study also showed that the training program produced a significant (p < 0.001) improvement in the athletes’ agility (12.85%) assessed by the time taking of the “Shuttle Run” test with a ball.
Descrição
Citação
OLIVEIRA, Mario Cesar de. Influência do ritmo na agilidade em futebol. Dissertação (Mestrado em Ciências) - Escola Paulista de Medicina, Universidade Federal de São Paulo (UNIFESP), São Paulo, 2000.