Jiu jitsu brasileiro e yoga: as possíveis correlações entre as práticas
Data
2019-11-26
Autores
Seki, Izabel Vieira 
Orientadores
Terra, Vinícius Demarchi Silva
Tipo
Trabalho de conclusão de curso
Título da Revista
ISSN da Revista
Título de Volume
Resumo
O objetivo do estudo consiste em compreender os sentidos e a correlação entre as práticas de Yoga, práticas corpo-mente e Brazilian Jiu Jitsu (BJJ) para atletas de BJJ. Para tanto, foi desenvolvida uma pesquisa bibliográfica, que subsidiou uma pesquisa de campo com abordagem qualitativa e objetivos descritivos. Com esta finalidade, contatamos atletas que são referência na trajetória de vida da pesquisadora. Foram realizadas entrevistas semi-estruturadas a partir de um roteiro sobre percepções e afetações destas práticas na vida, saúde e performance dos atletas, sendo o número de entrevistados definido por saturação qualitativa do banco de dados, cujo conteúdo foi analisado a partir de categorias não apriorísticas. Como resultado tivemos duas grandes categorias de análise que abordam as correlações entre as práticas como um Meio e como Fim. Como Meio, foi utilizada como ferramenta para um objetivo específico atrelado a Potência (força física e mental), a Terapia (prevenção, cura e adaptação de lesões músculo-esqueléticas e de distúrbios mentais) e a Consciência (Tecnologia Interna, ferramenta de controle e autorregulação). Como Fim, vimos a Individuação (autoria, autoconhecimento e isolamento do todo) e a Integração (corpo-mente, indivíduo-social, contemplação e transcendência). Por fim, este estudo evidencia fortes relações entre Yoga e BJJ, cujos sentidos das práticas podem se aprofundar
com o tempo e amadurecimento destas relações. Concluímos que há uma tendência a procura inicial pelo Yoga para performar no esporte. Mas, após anos de desenvolvimento das práticas, se observa um caminho para o autoconhecimento e desenvolvimento de si.
The aim of the study is to understand the meanings and correlation between Brazilian Jiu Jitsu (BJJ), Yoga and body-mind practices for BJJ athletes. Therefore, a bibliographic research was developed, which subsidized a field research with qualitative approach and descriptive objectives. For this purpose, we contacted athletes who are reference in the researcher´s life trajectory. Semi-structured interviews were conducted based on a script about perceptions and affects of these practices on athletes´ life, health and performance, and the number of respondents was defined by qualitative saturation of the database, whose content was analyzed from non-aprioristic categories. As a result we had two broad categories of analysis that address the correlations between practices as a Medium and as an End. As a means, it was used as a tool for a specific purpose linked to Power (physical and mental strength), Therapy (prevention, cure and adaptation of musculoskeletal injuries and mental disorders) and Consciousness (Internal Technology, control tool and self-regulation). As an end, we see Individuation (authorship, self-knowledge and isolation from the whole) and Integration (body-mind, individual-social, contemplation and transcendence). Finally, this study highlights strong relationships between Yoga and BJJ, whose senses of practices can deepen over time and maturing these relationships. We conclude that there is a tendency towards the initial search for Yoga to perform in sport. But after years of practice development, there is a path to self-knowledge and self-development.
The aim of the study is to understand the meanings and correlation between Brazilian Jiu Jitsu (BJJ), Yoga and body-mind practices for BJJ athletes. Therefore, a bibliographic research was developed, which subsidized a field research with qualitative approach and descriptive objectives. For this purpose, we contacted athletes who are reference in the researcher´s life trajectory. Semi-structured interviews were conducted based on a script about perceptions and affects of these practices on athletes´ life, health and performance, and the number of respondents was defined by qualitative saturation of the database, whose content was analyzed from non-aprioristic categories. As a result we had two broad categories of analysis that address the correlations between practices as a Medium and as an End. As a means, it was used as a tool for a specific purpose linked to Power (physical and mental strength), Therapy (prevention, cure and adaptation of musculoskeletal injuries and mental disorders) and Consciousness (Internal Technology, control tool and self-regulation). As an end, we see Individuation (authorship, self-knowledge and isolation from the whole) and Integration (body-mind, individual-social, contemplation and transcendence). Finally, this study highlights strong relationships between Yoga and BJJ, whose senses of practices can deepen over time and maturing these relationships. We conclude that there is a tendency towards the initial search for Yoga to perform in sport. But after years of practice development, there is a path to self-knowledge and self-development.
Descrição
Citação
SEKI, Izabel Vieira. Jiu jitsu brasileiro e yoga: as possíveis correlações entre as práticas. 2019. 47 f. Trabalho de conclusão de curso de graduação (Educação Física) - Instituto Saúde e Sociedade, Universidade Federal de São Paulo, Santos, 2019.