Browsing by Subject "severe exercise"

Now showing items 1-1 of 1

Interval training at 95% and 100% of the velocity at VO2 max: effects on aerobic physiological indexes and running performance

Denadai, Benedito S.; Ortiz, Marcelo J.; Greco, Carnila C.; Mello, Marco T. de (Natl Research Council Canada-n R C Research Press, 2006-12-01)

The objective of this study was to analyze the effect of two different high-intensity interval training (HIT) programs on selected aerobic physiological indices and 1500 and 5000 m running performance in well-trained ...