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    Revisão Integrativa sobre Mindfulness e Relacionamentos Afetivos.
    (Universidade Federal de São Paulo (UNIFESP), 2020) Carneiro, Nathan Sanches [UNIFESP]; Oliveira, Daniela Rodrigues de [UNIFESP]; http://lattes.cnpq.br/3254548396117259; Universidade Federal de São Paulo (UNIFESP)
    Understanding how mindfulness can influence romantic relationships can contribute to the global spread of the practice. Objective: to this end, this study aimed to investigate the relationship between mindfulness and the mechanisms behind the increase in the perception of quality in romantic relationships. Methodology: an integrative literature review was performed using the descriptors Mindfulness, Relationships and Couples in Pubmed and Lilacs databases. Results: 11 studies were found that met the inclusion criteria. The main mechanisms identified by this study were: Increased empathy; Better response to stress; Capacity for greater emotional management; Increased sexual satisfaction and less judgment of intentions. Conclusion: the need for research to further investigate these mechanisms is emphasized, using more robust methodologies that consider interviews, which can generate more robust data to validate relational health. Research involving a larger number of mature couples who have undergone formal mindfulness training would be recommended.